OWNER’S MANUALE700iFOR SERVICE PLEASE CONTACT BLADEZ FITNESS TOLL FREE: 866-325-2339 Important: Read all instructions carefully before using this prod
10 MUSCLE SORENESSFor the rst week or so, muscle soreness may be the only indication you have that you are on an exercise program. is, of course, d
11 Head RollsRotate your head to the right for one count while feeling the stretch up the left side of your neck. Next, rotate your head back for on
12 Inner igh StretchSit with the soles of your feet together with your knees pointing outward. Pull your feet as close into your groin as possible.
13 TOOLS & PARTS
14 ASSEMBLY INSTRUCTIONSSTEP 1Assemble the Rear Stabilizer (N-1) to the Main frame (D-1) with 4 Screws (R-1) and 4 Flat Washers (R-2).
15 STEP 21) Connect the Upper Cable Wire (B-9) with the Lower Cable Wire (D-20). Slide the Handlebar Post (B-1) onto the Main Frame (D-1) and attach
16 STEP 31) Attach the Rear Stabilize (N-1) to the Main frame (D-1) with 4 Screws (R-1) and 4 Flat Washers (R-2).
17 STEP 41) Attach the Flat Washer (R-7) to the Handlebar Fixed Shaft (D-26). Install Left Upper Handlebar (C-1) to the Handlebar Post (B-1) and Left
18 STEP 51) Connect the Upper Cable (B-9) and Hand Pulse Wire (B-7) to the back of the Computer (A).2) Attach the computer to the handlebar post, and
EXPLODED VIEW DRAWING 19
TABLE OF CONTENTSTitle PageIntroduction 03Warning Labels 04Safety Information 05Exercise Instruction 06Training Guidelines
20 EXPLODED VIEW DRAWING
21 PARTS LISTTo order replacement parts: provide your customer service representative with the product model number and the part number located on th
22 CONSOLE OPERATIONS
23 SPECIFICATIONS:ENTER To conrm all setting valuesRESET To reset all parameters to default valueSTART/STOP To start or stop trainingUP
24 1. MANUAL MODEUser may preset their own resistance level from 1 to 24 by pressing the UP/DOWN buttons. e default resistance level is 1. Press ENT
25 7. RANDOM MODEUse the UP/DOWN buttons to select the RANDOM function and press ENTER. Input values for TIME, DISTANCE, and CALORIES. You will see a
26 CONSOLE PROGRAMS
27 DOWNLOADING APPS AND PAIRING YOUR DEVICE WITH YOUR EQUIPMENTDOWNLOADING THE SOFTWAREConnect the Apple device with the App Store (iTunes) or your A
28 PAIRING THE BLUETOOTH DEVICE WITH AN ANDROID DEVICE1. Place the Android Device on the area in front of the LCD screen.2. Enter into settings and
29 has been designed to connect specically to iPod, iPhone, or iPad, respectively, and has been certied by the developer to meet Apple performance
3 CONGRATULATIONSCongratulations on your purchase of Bladez Fitness equipment. We hope you appreciate the style, quality, and value that exercisers a
30 LIMITED RESIDENTIAL WARRANTYBladez Fitness will repair or replace, free of charge, at its option, parts that are defective as a result of material
4 WARNING LABELS
5 SAFETY INFORMATIONPRECAUTIONSis equipment has been designed and constructed to provide maximum safety. Nevertheless, certain precautions should be
6 Use of the machine oers various benets; it can improve tness, muscle tone and when used in conjunction with a calorie controlled diet, it can he
7 TRAINING GUIDELINESExercise is one of the most important factors in the overall health of an individual. Listed among its benets are:•Increasedc
8 OXYGEN UPTAKE e eort that you can exert over a prolonged period of time is limited by your ability to deliver oxygen to the working muscles. Regu
9 HEART RATEAs you exercise, your heart beat increases. is is often used as a measure of the required intensity of an exercise. You need to exercis
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